Before you buy

DAVID is not for use if you have a history of photosensitive epilepsy or seizures, an implanted electronic device (pacemaker, cochlear implant), or active psychiatric medication without your clinician's review. If unsure, talk to us first.

Sound familiar?

When your mind won't switch off. A research-backed tool for the conditions you treat most.

Racing thoughts. Restless nights. A hum of stress that never quite lifts. Nobody should push through that on willpower alone — and left alone, it quietly wears down your sleep, your focus and your health. You don't need to try harder. You need a calmer nervous system. DAVID delivers AVE through a single, clinically-trusted device. Used by therapists, neurofeedback clinics, and sleep specialists since 1981 for stress, anxiety, focus, sleep, and chronic pain protocols.

people live with anxiety worldwide
301M
adults don't get enough sleep
1 in 3
feel stress in their body
3 in 4
¹Sources: World Health Organization (2019) · U.S. CDC · APA Stress in America

The science

Stress and anxiety, on repeat.

It's not in your head — it's in your nervous system. When stress and anxiety take over, your body stays stuck in high alert: racing thoughts, shallow sleep, a mind that won't switch off.

And the harder you try to relax, the more it resists.

Always on

Stress keeps your nervous system stuck in high gear.

How the DAVID Delight works for you

Audio-visual entrainment (AVE)

Synchronized flickers of light and pulses of tone are set to a target frequency. Through the brain's natural frequency-following response, your brainwaves gradually fall into step — guiding you toward calm, focus or sleep.

Ten ready-to-use sessions

Ten preset light-and-sound sessions for calm, focus, energy and sleep. Nothing to program — choose your goal, put on the eyeset and headphones, and press play.

Alpha and theta states

The sessions guide your brainwaves toward the slower alpha and theta rhythms your brain produces in deep relaxation and the edge of sleep — states that are hard to reach on demand.

Take back control of your life.

Stress and anxiety don't stay in your head — they spill into your work, and into your time with the people who matter most.

As your system settles, that ground comes back: sharper focus, steadier moods, and the calm to lead your own day — naturally, with the DAVID Delight.

Step into the calm your brain was built to reach!

Your plan

Three steps to natural calm. Frequency-following response, in-clinic and at home.

Put on the glasses and headphones, pick a session, and let DAVID guide you. The light and tones pulse in sync — your brain naturally follows along into the state the session is built for. DAVID drives the cortex via synchronized photic and auditory pulses (AVE). Frequency-following response is observable on qEEG within minutes and persists post-session.

Take the 2-min brainwave assessment
01 · Press play
Pick a session, sit back Select a clinical protocol

Choose from built-in sessions for calm, focus, energy, or sleep. Put on the glasses and headphones — eyes closed, breathing easy. Choose a preset or build your own. AVE via LED eyeset and binaural headphones.

02 · Brain follows
Your brain follows the rhythm Cortical entrainment, qEEG-visible

Within a few minutes, your brainwaves match the pace of the light and sound. Calmer, sharper, or sleepier — whichever the session is built for. Frequency-following response observable on qEEG within 4–6 minutes.

03 · It lasts
Carry the state with you State persists post-session

The effect often lasts for hours after a session. With regular use, many people notice steadier calm, focus and sleep over time. Post-session state persists 60–180 minutes. Cumulative baseline shift documented across 4–8 week protocols.

²Berg & Siever · Joyce & Siever · Mind Alive clinical archive
Session libraryProtocols on board

Every session on the DAVID Delight.Every protocol, every device

Every pre-set session that ships on the Delight - 10 AVE sessions, ready to run with no app or programming.Filter by DAVID model to see which pre-set protocols you can run with clients. All sessions are pre-loaded — no setup, no app required.

0 programs

No programs found Try a different device filter.
Measured shiftsMeasured outcomes

Three things that change with the right brain state.Three outcomes you can show your clients.

Less stress. Better sleep. Brighter mood. Each number below comes from a real study — not a marketing claim. Click through to read the paper itself.Less stress. Better sleep. Brighter mood. Each number below comes from a peer-reviewed study you can cite — not a marketing claim. Click through to read the paper.

Browse the full evidence library
+85%
Less stress

Salivary stress-protective protein nearly doubled in a small pilot.

Saliva pilot · Fabian, 2004 · n=6
−17min
Better sleep

Average sleep onset fell from 40 to 23 minutes.

8-week trial · Mind Alive, 2014 · n=8
−37%
Brighter mood

Average depression scores moved into the healthy range.

Beck Scale · Mind Alive, 2014 · n=8

¹Sources: Fabian et al., Int. J. Psychophysiology, 2004 (pilot study, n=6) · Mind Alive AVE insomnia study, 2014 (n=8, ABA design).

Clinicians & researchersYou're in good company

Trusted by clinicians and researchers.Join the clinicians who use it daily.

Clinicians and researchers who use DAVID in their own work — and put their names behind it.Independent clinicians and academics run DAVID in their own practices and research, and put their names behind it.

35+ Years of clinical research · Used in 1,000+ clinics
Dr. Jeff Tarrant
✓ Verified
Dr. Jeff Tarrant
NeuroMeditation Institute

"I've recommended Mind Alive products for more than 20 years. Their AVE, CES and tDCS devices are powerful tools that complement therapy and meditation."

NeuroMeditation Institute
Randy Vawdrey, NP-C
✓ Verified
Randy Vawdrey, NP-C
Nurse practitioner

"My patient was able to get off some of the medication that was causing terrible side effects, and has been feeling and sleeping better thanks to AVE."

Neurodegenerative care
Dr. Hamid Nassery
✓ Verified
Dr. Hamid Nassery
Dentist

"I came across this device from Mind Alive that brings your brainwaves down to a calmer, more relaxed state — and it worked like a charm."

Dental practice
Dave Siever, C.E.T.
✓ Verified
Dave Siever, C.E.T.
Founder, Mind Alive

"We've refined Audio-Visual Entrainment for more than 35 years — every DAVID device is built on that research."

Founder · since 1981
Award-winning neurotechnologyTranstech 200 2016Transtech 200 2017Technology Innovator AwardsISNR Member
Equipment & device questions

Everything you need to know.

What does audio-visual entrainment actually do? +

It uses gentle, rhythmic light through the eyeset and matching tones through the headphones. Your brain naturally tends to fall into step with that rhythm, which lets you guide it toward a calmer or more focused state, drug-free, and often noticeable within a single session.

How does it gently shift your brainwaves? +

Your brain runs at different rhythms depending on what you are doing, slower when you are calm or drifting off, faster when you are alert. By holding a steady rhythm of light and sound, a session gently encourages your brainwaves toward the pace linked with the state you have chosen, like calm, focus or sleep preparation.

Can it help with stress and anxiety? +

Stress keeps the nervous system switched on. The calming sessions are designed to help it settle by guiding your brain toward the slower, more relaxed rhythms your body reaches when you naturally unwind. It is a structured tool for calm, used alongside, never instead of, any care you already have.

What will you feel during a session? +

Most people put on the eyeset and headphones, close their eyes, and feel themselves settle, a soft, drifting calm, a little like the moments before sleep. The more energizing sessions leave you feeling clearer and more awake instead. The effect tends to linger for a while afterward.

What can you use it for? +

People reach for it most for stress and anxiety, winding down before sleep, and focus or mental clarity. You simply choose the session that matches your goal, there is nothing to program or learn.

How quickly will you notice it, and how often should you use it? +

Many people feel calmer or clearer after their very first 20-minute session. For lasting change, steadier sleep and a lower everyday level of stress, a short session most days works best, and the effects tend to build over a few weeks.

Is it safe? Any side effects? +

It is non-invasive and drug-free, and it has been used in clinics and homes since the 1980s. Most people simply feel relaxed; a few feel a little drowsy after deeper sessions. It is not right for everyone, so if you have a history of seizures or light-sensitive epilepsy, please check with your doctor first. A short screening guide is included.

Reviews

What people say.

5.0
43 verified Google reviews
5 ★
43
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5.0 Based on 43 verified Google reviewsWhat owners say

Owners most often describe calmer days, easier sleep and sharper focus — many keep using DAVID daily for years. Clinicians recommend it to their patients, and reviewers repeatedly single out Mind Alive's friendly, responsive customer service.

Harris McCarter
Google · 1 month ago· Verified buyer
Practitioner

I am a clinical psychologist who has been using Mind Alive products with my patients for 20 years, in combination with other treatments. Often when my client has first used AVE, I have monitored its effects on their EEG. I also use the DAVID Delight Pro daily when meditating.

luis arrondo
Google · 1 month ago· Verified buyer
PractitionerFocus

Throughout the years I've seen the benefits of better brain health in my patients and I've also experienced a boost in memory performance. My father-in-law's writing tremors disappeared after using the unit.

Jeff Postal
Google · 2 months ago
FocusCustomer service

I've successfully used the DAVID Delight for thirty or so years. Excellent product at a surprisingly modest price. Terrific customer service…

G South
Google · 7 months ago
Anxiety

Excellent product.

Jamie Vasilyan
Google · 8 months ago· Verified buyer
ADHDFocusAnxiety

I purchased David Alert Pro a couple years back for ADHD/Autism. And this has been the best investment of my life. My life changed in the first week. Less procrastination, able to focus better, alleviation of anxiety (enabling me to be more social). To this day David Alert Pro has been part of my daily routine, every morning after my run. Many of my clients have purchased and just like my experience — it is not something you 'have' to do, it is something you WANT to do. It's enjoyable. The staff at Mind Alive are also great.

Howard Van Nostrand
Google · 9 months ago· Verified buyer
Customer servicePractitioner

Carol and the service department were wonderful from the start. They were very responsive to every issue and question we asked. The device works awesome and the best I have ever used. I have used AVE systems for over 15 years and these are the best results I have seen.

Dr. Jamil Babli, PhD, BCN
Google · 10 months ago· Verified buyer
Practitioner

Amazing tools.

Brock Harris
Google · 1 year ago· Verified buyer
AnxietyPain

I'm a service-disabled veteran. I've used this device for a few months, at least once daily. It's the best investment I've made for my health that isn't invasive — having to take a supplement, food, etc. It has helped me with my attention…

Kirsten Bogunovich
Google · 1 year ago· Verified buyer
Customer service

If I could give this company more than five stars, I would!! This is hands down the BEST customer service I have ever experienced — the staff is so kind, compassionate, and are beyond helpful. I ordered the David Premier as a gift and was…

Håkon Rian Mancient Ueland
Google · 1 year ago
Practitioner

Having been in the field of brain entrainment since the early nineties, I would like to give kudos to Mind Alive for staying in the business, and for the innovative work they do. Being a monk, I am looking forward to testing Gamma with your…

Obcydian
Google · 1 year ago· Verified buyer
ADHDAnxiety

The David Delight Pro: I absolutely need this machine to function like a normal adult (probably) does. I have diagnosed severe trauma and ADHD and can hardly focus. I clench my jaw constantly, I'm hypervigilant, have nightmares, serious…

dave strain
Google · 1 year ago· Verified buyer
Anxiety

I experience a real interconnectedness after using and this is my go-to to let stress and the day flow away.

William 'DOC T' Tuttle
Google · 1 year ago
Anxiety

Excellent product.

Lida Constanza Méndez
Google · 1 year ago
Anxiety

Excellent product.

Francois Altwies
Google · 1 year ago
Anxiety

Excellent product.

Larry Cohen
Google · 2 years ago· Verified buyer
Pain

Since 2015, I have used both DAVID and the Oasis Pro on a daily basis. In terms of providing drug-free pain relief, each has been phenomenal. The sub-delta DAVID program has been a lifesaver.

David Purser
Google · 2 years ago· Verified buyer
Customer service

Excellent Product and Friendly Prompt Service. I am 75 and have used my DAVID Delight Plus for several years. Recently I mailed…

Jeffrey Tarrant
Google · 2 years ago· Verified buyer
PractitionerAnxiety

In my role as a Clinical Psychologist, I have worked with Mind Alive for more than 20 years and recommend their products on an almost daily basis. Their AVE, CES, and tDCS devices are powerful adjuncts to other forms of therapy as well as meditation and consciousness exploration. Awesome staff, awesome products!

Tess Bilton
Google · 2 years ago· Verified buyer
FocusAnxiety

The David Delight Pro is fantastic. It offers so many programmes and I've found with regular use it calms my system down and allows me to concentrate and focus…

Connie T
Google · 2 years ago· Verified buyer
AnxietySleep

I am absolutely blown away by this device. Having tried so many protocols and seen many therapists over the years and struggled with depression PTSD and insomnia, after using the Delight Pro I have never felt better. I am a true convert. I…

Gerald Bowers
Google · 2 years ago· Verified buyer
Focus

My wife and I use our Mind Alive Delight Pro every day and it definitely helps our minds to stay focused and helps us to remain more alert all day. As we age (past retirement) we have some memory loss and it sure helps us focus with our…

Dr. Paul Haider
Google · 2 years ago· Verified buyer
PractitionerCustomer service

I have to say this is the best thing I have discovered in the last 10 years. I recommend their machines to clients all over the world, and every single one has had amazing results. Their customer service is fantastic, and all the science behind it is amazing. Thank You — Dr Paul Haider

DHRUVA KAMKAR
Google · 2 years ago
Anxiety

Excellent product.

Theresa Smee
Google · 3 years ago· Verified buyer
Pain

It was recommended to me to try a Mindalive treatment for Ocular Migraines last October. I had been having these migraines for about 3 years with no help from either my eye doctor or my medical doctor. My functional medicine doctor, David…

Mica SS
Google · 3 years ago
Anxiety

My husband and I use the sound and light therapy machines made by Mind Alive and they are very relaxing for us. I still remember the first time I used it. I was blown away.

Tanya K.
Google · 3 years ago
Anxiety

Almost 20 years ago, I was introduced to Mind Alive's life-improving technology and I have been an avid user ever since. Thanks, Dave and Nancy, for all your work and support.

Roxanne Darkhorse
Google · 3 years ago· Verified buyer
Focus

As a student, my record has been to hold a B-average. I'm back in school and I'm in the top 10% of my college. I have been invited into the honor society. I am super-grateful for Mind Alive!

Dr. Paula Strait
Google · 3 years ago· Verified buyer
PainPractitioner

Shockingly, my elderly patient with severe, post-radiation, limb pain reported complete pain relief after using the David Pro for just 2 weeks. I was impressed that someone with 10 years of severe daily pain would respond so quickly. Not what I expected.

Corey Coloma
Google · 3 years ago
Focus

I absolutely love my David Delight Pro!

Troy Roush
Google · 3 years ago· Verified buyer
Anxiety

Absolutely love my Mind Alive unit.

Dino
Google · 4 years ago· Verified buyer
Sleep

I have used this product for many years. At first I thought what a waste of money, how would this help me? The first time I put it on and used the sleep and relaxation settings on my David Delight Pro, I was completely out! I had never…

Jorge Trujillo
Google · 4 years ago
Anxiety

Excellent product.

Gumshoe Gypsy
Google · 4 years ago
Anxiety

Excellent product.

lhmoench
Google · 4 years ago
Anxiety

Excellent product.

Hugo Villarreal
Google · 4 years ago
Anxiety

Excellent product.

J G
Google · 4 years ago
Anxiety

Excellent product.

Emrah
Google · 4 years ago
Anxiety

Excellent product.

Paul Fenner
Google · 7 years ago
Focus

I've been using the Oasis Pro now for many years. This compact piece of technology is nothing short of amazing. It enables me to work longer, harder and more productively through the simplicity of a 9V battery. Each of the settings help…

Jared W
Google · 7 years ago
Anxiety

I purchased the David Delight Pro with CES cranial stimulation in February 2019. I had some mental health issues for nearly 9 years. Now I personally feel not just good but amazing — I am so much calmer in my general emotions, I am so much…

Kim E Dee
Google · 8 years ago· Verified buyer
AnxietySleep

I have been using this amazing Audio-Visual Entrainment device the last few weeks! The DAVID Delight has helped me get back into meditating daily and I notice a huge difference in stress reduction, and feel much more relaxed. Highly recommended!

Seth Wepener
Google · 8 years ago
Anxiety

Excellent product.

Mark Bossert
Google · 11 years ago
Focus

I've used audio entrainment for 30 years including many different AVS devices. Recently got the David Delight Pro and it is by far the best machine I have ever used. Integrating CES and advanced light distribution with audio entrainment…

Kyle Ferroly
Google · 11 years ago
Practitioner

I use Mind Alive products, both personally and professionally, at our center. Dave and his staff are amazing and knowledgeable in the field.

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In their own words

Hear it from people who actually use it.

Unscripted stories from athletes and everyday users — same device, very different journeys.

Marissa Ponich
Athlete

Marissa Ponich

Sabre fencer · sports performance

How Audio-Visual Entrainment improved her fencing performance and overall wellbeing.

Home user
Home user

Home user

Senior · home user

Uses AVE three times a day — for both pain relief and a sense of calm.

Catherine Garceau
Athlete

Catherine Garceau

Olympic medalist · author, Swimming Out of Water

The Olympic medalist and author shares her experience using a DAVID device.