Yrian Brugman - December 17 2025
The DAVID Premier (2026 Guide)
Your brain works on brainwaves. These are electrical rhythms that determine how you feel, think, and function. When you are stressed, fatigued, focused, alert, or asleep, your brain is operating at different frequencies. For example, alpha waves are linked to calm focus, theta waves to deep relaxation and creativity, and faster waves like gamma to alertness and mental activity. Your brain doesn’t change states by willpower alone, it responds to rhythm. And that is exactly where the DAVID Premier comes in.
How the DAVID Premier uses brainwave frequencies (Hz)
Your brain responds to frequency. The DAVID Premier uses light and sound that pulse at specific frequencies, measured in hertz (Hz). These frequencies match natural brainwaves such as alpha, theta, and beta. When your senses receive these rhythms, your brain automatically follows them.
Training the brain to enter the right state. Each session targets a specific mental state. Slower frequencies support relaxation and recovery, mid-range frequencies support calm focus, and faster frequencies support alertness and mental energy. Repeated sessions train the brain to reach these states more easily.
Precision, control, and nervous system safety. The Premier delivers frequencies with high precision and full control. Left and right brain hemispheres can be stimulated separately, and randomized patterns help prevent overstimulation. This keeps sessions effective, comfortable, and safe, even for sensitive users.
Different eyesets for your needs
The Spectrum Eyeset delivers highly precise light stimulation with an exceptionally wide color range. It supports nearly 200,000 colors, allowing sessions to be accurately matched to specific brainwave frequencies and goals. This ensures smooth, comfortable, and highly effective visual stimulation.
The Viewhole Spectrum Eyeset offers the same precision and color accuracy, but includes small openings that allow you to keep your eyes open. This makes it possible to read a book or look at a screen while still receiving light stimulation, without reducing the effectiveness of the session.
Woman wearing the Spectrum Viewhole Eyeset
Different colors can influence the brain in different ways. Cooler colors such as blue and green are often experienced as calming and stabilizing, while warmer colors like red and orange can feel more activating and energizing.
DAVID Premier instruction video
The DAVID Premier comes with a total of 28 built-in sessions, each designed around specific brainwave frequencies measured in hertz (Hz). Some sessions use slower frequencies such as theta to support deep relaxation and recovery, while others focus on alpha frequencies for calm focus and mental balance. Faster-frequency sessions are designed to increase alertness, energy, and cognitive performance. In addition, users can create fully custom sessions using DAVID Creator, allowing frequencies, timing, light, and audio to be tailored to personal goals.
Article credit: https://mindalive.org/